Call Us

07436 261 884

Opening Hours

Mon, Thu and Fr - 9.30 to 3.30

Join us!

Become a therapist now!

Opening Hours

Mon, Thu and Fr - 9.30 to 3.30

Join us!

Become a therapist now!

Cost

£149.00

CPD Credits

6

Dates

To book, please click on the required date below (it will take you to our booking site).

For dates about this course, please call us on 0161 235 5307 / 07449178832 or use the online contact form.

Sports Injury Series: Running

In an ideal runner’s world, every step of every mile would be 100 percent pain-free. No aches, no twinges, no lingering soreness from yesterday’s workout. The reality is that many runners constantly deal with a slight (or not so slight) disturbance—a tender foot, a tight hamstring, a whiny knee. While these nagging issues often aren’t serious enough to require a time-out, they are annoying, especially when they don’t let you fully enjoy your time on the roads.

On this workshop you will learn about the most common running injuries and pathologies and some of the best proven ways to deal with them.

Most common injuries and pathologies:

Runner’s knee

Achilles Tendinitis

Hamstring issues

Plantar Fasciitis

Shin Splints | Stress Fractures

ITB Syndrome

Lower back pain

Treatment Protocol:

Review of Injury

Joint Assessment

Proprioception Assessment

Soft Tissue & Neuropathy Treatment

Specific to sport REHAB & Exercise Therapy

Kinesiology Taping